{"id":9442,"date":"2025-01-07T00:26:45","date_gmt":"2025-01-07T05:26:45","guid":{"rendered":"https:\/\/jonnyfirestorm.com\/blog\/?p=9442"},"modified":"2025-01-07T00:26:45","modified_gmt":"2025-01-07T05:26:45","slug":"2025-is-the-year-of-the-heel","status":"publish","type":"post","link":"https:\/\/jonnyfirestorm.com\/blog\/?p=9442","title":{"rendered":"2025 is the year of the heel!"},"content":{"rendered":"<p>Year of the snake? Nahhhh&#8230;. it&#8217;s the year of the heel. Of course my opinion is biased but you&#8217;re reading the blog of the best one going still. I&#8217;m definitely feeling older, but the wheels haven&#8217;t fallen off yet. I&#8217;m still wrestling circles around people and enjoying doing it. I&#8217;m just more sore the next few days. While I can still physically do this at a high level, I&#8217;m going to make an effort to produce more matches in 2025. That&#8217;s my resolution. I&#8217;d like to say, I&#8217;ll write more blog posts, but we all know that&#8217;s not likely.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8463.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9443 size-full\" src=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8463.png?resize=625%2C367&#038;ssl=1\" alt=\"\" width=\"625\" height=\"367\" srcset=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8463.png?w=881&amp;ssl=1 881w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8463.png?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8463.png?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8463.png?resize=624%2C366&amp;ssl=1 624w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p>The US tour went pretty well. Overall it was a positive experience, there were a few negatives. I won&#8217;t dwell on them, but they&#8217;re going to be used as learning experiences going forward. It was great to finally put some faces with names that I&#8217;ve seen on video orders, or custom match requests for years. Everybody I did meet was super nice, I didn&#8217;t have a bad experience meeting anybody at all. \u00a0It&#8217;s been awhile since I&#8217;ve really branched out and wrestled new people, I&#8217;ve mostly stuck to the Boston area or places I know and am comfortable with and kept the same circle of regular people. I&#8217;ll definitely be doing more tours in 2025, so keep your eyes peeled for announcements.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8320.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9451 size-full\" src=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8320.jpeg?resize=563%2C644&#038;ssl=1\" alt=\"\" width=\"563\" height=\"644\" srcset=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8320.jpeg?w=563&amp;ssl=1 563w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8320.jpeg?resize=262%2C300&amp;ssl=1 262w\" sizes=\"auto, (max-width: 563px) 100vw, 563px\" \/><\/a><\/p>\n<p>This tour was pretty ambitious. I knew going into it that it would be challenging. And it was. I was ready for it from a physical standpoint, the wrestling was the easy part for me. Even on days that I did 3-5 matches. It was everything else that started taking a toll on me towards the end of my trip. Between the constant time zone changes, crazy travel schedule, the challenges of eating healthy and regularly, I was thankful to be going back home by the end of it.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7963.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9448 size-full\" src=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7963.jpeg?resize=625%2C468&#038;ssl=1\" alt=\"\" width=\"625\" height=\"468\" srcset=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7963.jpeg?w=908&amp;ssl=1 908w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7963.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7963.jpeg?resize=768%2C575&amp;ssl=1 768w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7963.jpeg?resize=624%2C467&amp;ssl=1 624w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p>In addition to private wrestling, I also met up with some guys to film some matches. <a href=\"https:\/\/jonnyfirestorm.com\/2025\/01\/04\/jonny-firestorm-vs-red-renegade\/\">One of them is out right now.<\/a> With the exception of the man under the mask, and Chase LaChance, everybody I filmed with was a first time opponent for me. So I hope you&#8217;ll enjoy watching the matches as much as I enjoyed filming them. My biggest regret was not really having a plan heading into the final day of filming. It was my second to last stop and I was pretty close to being mentally checked out after waking up at 5 am to get to the airport and have multiple flight delays before crossing time zones again. The match was this very impromptu 4 person iron man match that we all just kinda naturally came up with the idea of doing on the spot. Even though I think it&#8217;s a fine match, it could have been so much more had this been done after a good nights sleep. I do think seeing these guys as they actually are, wrestling how they normally would just for fun and not as scripted does have its appeal. I just wish that I was more on top of my game to help navigate it a little better. I&#8217;ll have to go back for rematches to make it up to them.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8155.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9449 size-full\" src=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8155.jpeg?resize=625%2C183&#038;ssl=1\" alt=\"\" width=\"625\" height=\"183\" srcset=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8155.jpeg?w=2388&amp;ssl=1 2388w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8155.jpeg?resize=300%2C88&amp;ssl=1 300w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8155.jpeg?resize=1024%2C300&amp;ssl=1 1024w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8155.jpeg?resize=768%2C225&amp;ssl=1 768w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8155.jpeg?resize=1536%2C450&amp;ssl=1 1536w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8155.jpeg?resize=2048%2C599&amp;ssl=1 2048w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8155.jpeg?resize=624%2C183&amp;ssl=1 624w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8155.jpeg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8155.jpeg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p>I didn&#8217;t have a lot of downtime to do much in each city, but there were a few highlights. I did take a day out in LA and go check out the Avengers Campus. On a morning out in Pasadena I decided to go hike Mount Wilson. It was spur of the moment, so I wasn&#8217;t ready at all. No water bottles, no snacks, not dressed for it, but the views were amazing. Pictures don&#8217;t do it justice. Then out in Vegas, Kid Leopard, Kid Vicious and I all went to see the Michael Jackson ONE show, and I saw the Drag Race residency at the Flamingo one other night.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8249.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9450 size-full\" src=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8249.jpeg?resize=625%2C777&#038;ssl=1\" alt=\"\" width=\"625\" height=\"777\" srcset=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8249.jpeg?w=771&amp;ssl=1 771w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8249.jpeg?resize=241%2C300&amp;ssl=1 241w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8249.jpeg?resize=768%2C954&amp;ssl=1 768w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8249.jpeg?resize=624%2C775&amp;ssl=1 624w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p>Since being home, I&#8217;ve taken some much needed R&amp;R. I had a low key holiday season, I spent the week of New Years down Newport, RI. Even though it&#8217;s freezing cold by the ocean in January in New England, it&#8217;s still a very charming area. And since it&#8217;s the off season, there&#8217;s not nearly as many drunken college kids everywhere.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7767.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9454 size-full\" src=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7767.jpg?resize=512%2C764&#038;ssl=1\" alt=\"\" width=\"512\" height=\"764\" srcset=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7767.jpg?w=512&amp;ssl=1 512w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7767.jpg?resize=201%2C300&amp;ssl=1 201w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/p>\n<p>Now that all of that is over, it&#8217;s back home and back to the grind. I have a relatively empty first half of January, but then things start picking up. I&#8217;ll be in Fort Lauderdale at the end of the month for a small BG East taping. I&#8217;m planning on staying an extra few days to film some matches for my site and hopefully film a custom match or two. Maybe on the way down I&#8217;ll make a few stops down the coast for private matches if there&#8217;s enough interest?<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8464.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9453 size-full\" src=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8464.jpg?resize=625%2C509&#038;ssl=1\" alt=\"\" width=\"625\" height=\"509\" srcset=\"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8464.jpg?w=1320&amp;ssl=1 1320w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8464.jpg?resize=300%2C245&amp;ssl=1 300w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8464.jpg?resize=1024%2C835&amp;ssl=1 1024w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8464.jpg?resize=768%2C626&amp;ssl=1 768w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8464.jpg?resize=624%2C509&amp;ssl=1 624w, https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8464.jpg?w=1250&amp;ssl=1 1250w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p>Oh, right. I should&#8217;ve led with this, but for those of you who don&#8217;t follow me on Instagram, I&#8217;ve recently lost a lot of weight! I took a little break from things over the holidays, but I started back on it today. I&#8217;m weighing in at 185 lbs. So I&#8217;m hoping to be down around 170\/175 by the time I get to Florida. Depending how I&#8217;m looking and feeling by then, I might switch up my gym routine and focus on packing on some muscle. I haven&#8217;t been doing anything crazy, 2-3 gym sessions a week, 20-30 minutes of cardio, 20-30 minute of weight lifting each session. Other than that it&#8217;s all been diet. I&#8217;ve cut out drinking entirely (well, I drank in Vegas, and had a cocktail here and there while on the road), I don&#8217;t eat red meat anymore, I&#8217;ve cut out all salt and sugar (as much as humanly possible), it&#8217;s lots of veggies, fruits and fish\/chicken. Basically, I&#8217;m only shopping on the outside isles at the grocery store. So hopefully in another months time you&#8217;ll be seeing a leaner, buffer Jonny.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Year of the snake? Nahhhh&#8230;. it&#8217;s the year of the heel. Of course my opinion is biased but you&#8217;re reading the blog of the best one going still. I&#8217;m definitely feeling older, but the wheels haven&#8217;t fallen off yet. I&#8217;m still wrestling circles around people and enjoying doing it. I&#8217;m just more sore the next [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-9442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","pmpro-has-access"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/jonnyfirestorm.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7963.jpeg?fit=908%2C680&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3YKAE-2si","_links":{"self":[{"href":"https:\/\/jonnyfirestorm.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jonnyfirestorm.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jonnyfirestorm.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jonnyfirestorm.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jonnyfirestorm.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9442"}],"version-history":[{"count":3,"href":"https:\/\/jonnyfirestorm.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9442\/revisions"}],"predecessor-version":[{"id":9456,"href":"https:\/\/jonnyfirestorm.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9442\/revisions\/9456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jonnyfirestorm.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/9448"}],"wp:attachment":[{"href":"https:\/\/jonnyfirestorm.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jonnyfirestorm.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jonnyfirestorm.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}